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Y-40® Course Freediver Padi

Y-40® CORSO BASE APNEA

Intro

Y-40® Freediver Padi® freediving course is the first step towards becoming a certified freediver. You will start in shallow water becoming familiar with the freediving equipment and learn to hold your breath while relaxing your body at the surface. Subsequently you will dive to depth without equipmment (free immersion) and with equipment (constant weight).

Maximum depth: -16m (for people from 15 to 17 years old max -15 metres)

Lessons: 6 lessons: theory + dives in Y-40®

Thermal water: 32-34°C

What’s included:

  • Mask
  • Snorkel
  • Freediving computer
  • Fins
  • PADI Digital didactic material
  • ASI annual memebership with insurance

What to bring:

  • Swimsuit, towel, flip-flops
  • A bag to put your personal belonging and a padlock to close the lockers

Requirements

Pre-requisites: no previous experience is required, no certification is required. Basic swimming knowledge is sufficient.

Minimum age: 15 years old

Medical questionnaire: form completion required. Download >

Medical certificate: non-competitive medical certificate with ECG (electrocardiogram) or a medical certificate of fitness for diving is mandatory.

If there are minors or non-autonomous persons, download the form assumption of responsability >

For further information: Regulations and sales conditions >

Private course

Organize a private course with the Y-40® instructor according to your needs by defining a personalized calendar. Write your availability to info@y-40.com

Discounts for private groups with at least 2 participants starting from -10% discount.

The private course has a prepaid, non-refundable rate. Once the lesson schedule has been set, it cannot be changed.

€ 669 + € 40

Course + certification tax with non-refundable rate

Gift card

from €50 to €500

Give the Freediver Padi course with Y-40® instructor as a gift by choosing from the valuable gift cards.

The Y-40® Gift Card is a deductible shopping voucher, which can be used for multiple purchases until the credit runs out. The gift card is valid for 365 days from the date of purchase. It is not nominal, it can be transferred to third parties.

The Gift Card will arrive immediately to your email!

The Freediver Padi course is the first step to become a freediver.

You will start in shallow water with breathing techniques and static and dynamic apnea tests, to then move on to deep experiences, in free immersion and constant weight.

The Freediver certification certifies the ability to hold your breath in static apnea for at least 1’30”, to travel in horizontal dynamic apnea for at least 25m underwater and to descend to a depth of -10 to -16 meters (if you are under 18 your maximum depth will be -15 metres).

Once you have met the course requirements you will receive the Freediver Padi e-card which qualifies you to dive down to -16m. This certification in digital format, which you will find within the Padi App, is recognized throughout the world.

The Y-40® Freediver PADI® freediving course includes theoretical development of the principles of freediving thanks to the lessons held by the Y-40® instructor and independent study with the PADI® Freediver Touch™ digital teaching material.

You will learn to:

Know the freediving equipment and its correct use.

Practice breathing and relaxation techniques.

Feel comfortable underwater.

Compensate for the water pressure on your ears.

Hold your breath while relaxing your body in static apnea.

Kick effectively horizontally in dynamic apnea.

Descend to depth with fins in constant position and with your arms on the cable in free immersion.