Y-40® First experiences
Lessons for beginners. Gradual dive from shallow water up to -12 m depth. Have fun and relax in thermal water of the record pool with Y-40® instructors.
Frequent asked questions
1. What is the difference between freediving and scuba diving?
In the freediving experience you hold your breath while in the underwater experience you breathe underwater from the tanks. 
2. Who can participate?
It is a lesson for beginners and enthusiasts, intrigued by blue. No certification or previous experience is required. 
3. What age can you start diving?
You can start from the age of 8 and there is no real limit, the important thing is that you are in good health. 
4. Do I need a medical certificate?
Simply fill out the Medical Questionnaire. If there are affirmative answers, a medical certificate is requested. 
5. Do I need to know how to swim?
Basic swimming knowledge is sufficient. 
6. How long does it last?
85 minutes is the duration of all experiences. 
7. What should I bring?
We provide the freediving or scuba equipment. You will only need to bring a swimsuit, bathrobe, pool slippers and lock for the locker. 
8. How far in advance should I arrive?
We recommend arriving approximately 45 minutes before the dive to fill out the diver medical - Partecipant questionnaire and sign the regulations. 
9. Are there private experiences?
You can book at the times proposed by Y-40® in a class of max 5 people or book a PRIVATE Y-40® instructor by choosing the date and time of the lesson. 
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Scuba and freediving experiences
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Junior experiences
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Do you need help choosing the experiences?
COMPARE EXPERIENCES
Scuba and freediving (+15 y.o.)
Y-40® First freediving experience
Intro lesson on breathing, relaxation and ears pressure equalization techniques, for a calm and progressive immersion in depth.Maximum depth: -12 m 
Y-40® First monofin freediving experience
Intro dive to movement in water with a monofin, in which the first indications on swimming techniques will be given, learning to move like dolphins and mermaids.Maximum depth: -12 m 
Y-40® First scuba diving experience
Dive while breathing underwater. Once you have become familiar with the scuba equipment in shallow water, you begin a gradual and slow descent to depth.Maximum depth: -12 m 
Y-40® Introduction to diving
Introduction to shallow water diving, ideal for those who have some fear of depth and prefer to have their "feet on the ground". Relax in the water with simple practical and breathing exercises.Maximum depth: -12 m 
Y-40® — Apnea is Pop!
A day, with two dives within everyone's reach. Rich and fun experience, in which curious and passionate people will be able to discover this sport together with Emma Torsello, Y-40® instructor.Maximum depth: -12 m 
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COMPARE JUNIOR EXPERIENCES
Scuba, freediving, mermaid and dolphin (8-14 y.o.)
8-14 y.o. | Y-40® First JUNIOR scuba diving experience
First lesson to learn breathing underwater. In shallow water, with simple exercises you will gain confidence with the equipment to descend to depth while having fun in total safety.Maximum depth from -2 m to -6 m 
8-14 y.o. | Y-40® First JUNIOR freediving experience
Gradual immersion from shallow water descending to different depths based on age. Guaranteed fun and relaxation, learning to hold your breath and managing emotions and physical effort.Maximum depth from -2 m to -6 m 
8-13 y.o. | Y-40® Swim like a little mermaid or a dolphin
Shallow water lesson in which to experience the magic of the first approach with the monofin, swimming horizontally on the surface and at small depths, aided by floats.Maximum depth: -2 m 
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