First freediving experience junior
Enjoy your first freedive session.
First freediving experience junior with private instructor.
Learn how to hold your breath guided by a Y-40® Instructor.
You will start in shallow water (-1.3m) learning the first notions of usefulness for static apnea (floating on the surface) and dynamic apnea (finning horizontally).
You will approach the depth with free immersion and in constant weight (swimming vertically) in the thermal water of the record pool, together with a Y-40® Instructor.
Write the date and time you prefer by sending an e-mail to info@y-40.com
You will learn:
Know freediving gear and its correct use.
Practice breath and relax techniques.
Hold the breath in thermal water in static freediving.
Be confident underwater.
Equalize water pressure on the ears.
Highligths:
Max. depth:
-2 m ( 8-9 anni)
-2 m (10-11 anni)
-6 m (12-14 anni)
Lessons:
1 dive in Y-40®
Duration:
90 minutes
Requirements:
Minimum age:
8-14 years
Previous experience:
not needed
Medical questionnaire
to fill in Y-40®